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Step away from daily life. Slow down, recalibrate, and arise renewed.
Join a small, intimate retreat designed to nourish your body, mind, and spirit through movement, breathwork, meditation, mindful experiences, and nature connection.
Only one hour from Málaga Airport, the journey here feels effortless, and once you arrive, the world slows down.
This retreat is an invitation. An invitation to slow down. To listen. To soften what feels heavy and strengthen what feels ready to rise. Over five days, you’ll be guided through movement, breath, reflection and connection - returning home feeling clearer, calmer, stronger and more aligned.
Your journey begins
This is a guided, mindfull journey.
Over five days, you’ll be supported to:
* Rest - soften, regulate your nervous system, and arrive fully in your body
* Reset - release old patterns, reflect, and reconnect with yourself
* Rise - embody strength, with clarity and renewed energy
Gentle yet empowering movement, breathwork, meditation, and mindful experiences, you’ll leave feeling lighter, calmer, and more connected - to yourself, others, and the world around you.
Your days at a glance
Each day has been thoughtfully designed to support your journey to Rest. Reset. Rise.
Morning:
* Pilates & Breathwork - gentle yet empowering sessions to awaken the body and energize your day
Late Morning / Afternoon:
* Wellness Walk - connect with nature, release tension, and breathe deeply
* Forest Bathing - a slower, sensory experience to quiet the mind and calm the nervous system
* Free time
Late Afternoon:
* Restorative Yoga & Meditation - unwind and. release stress
Evening:
* Sound Bath - deep relaxation for mind and body through the vibrations of sound
* Candlelit Cacao Ritual - reflect, gently release, and set new intentions
* Nerja - experience the local culture: beach, shops and celebration dinner
Your sanctuary by the sea
Nestled in the coastal hills of Andalucía, Finca Indigo overlooks La Herradura Bay and the wider Costa Tropical coastline - a peaceful setting perfect for restoration and reconnection.
Indoor and outdoor spaces include:
• Indoor studio
• Outdoor platform
• Swimming pool and shaded garden
• Cosy sitting room with fireplace
• Mediterranean dining terrace
Your stay
All rooms are single occupancy with private bathrooms, air-conditioning, heating and tea & coffee facilities.
Many open onto terraces, with garden or sea views - allowing you to wake with the sun and settle into the rhythm of the day.
Nourishment
Food is an integral part of this retreat experience - designed to support your energy, digestion, and overall wellbeing.
Meals are freshly prepared by our chefs using seasonal, local ingredients wherever possible, with care and attention to both flavour and nourishment.
You’ll enjoy:
• Buffet-style breakfasts with freshly squeezed orange juice
• Light, balanced lunches
• Two-course evening meals
• Homemade cakes, cookies, jams, chutneys
and fermented foods
• Fresh fruit, teas and coffee available throughout the day
Vegetarian, vegan and dietary requirements can accommodated, so you can feel completely supported.
Investment
Single room (private bathroom): £1,399
To secure your spot
A non-refundable deposit of £200 secures your place
Name: Miss F Tebbutt
Acc No. 07660949
Sort Code: 60 83 71
Payment plan option
7 monthly payments of £171.29. Starting April 1st
Then on the 1st of each month for 7 months. Alternatively, the remaining balance may be paid in full.
Not included
• Travel & Flights to Malaga Airport
• Travel insurance
• Personal / off-site purchases
About Francesca
Francesca is a holistic movement practitioner, detox practitioner and musculoskeletal specialist, offering a deeply integrative approach to wellbeing.
With a foundation in Yoga, Pilates, breathwork and restorative practices, alongside her clinical background in musculoskeletal health, her work supports full-body healing through nervous system regulation, mindful movement and intentional rest.
Rooted in the belief that true wellbeing comes from slowing down and reconnecting, Francesca creates immersive retreat experiences that invite you to step away from the demands of everyday life and return to a more balanced, grounded state.
Blending nature, stillness and therapeutic practices, her retreats are designed to support deep restoration - physically, mentally and emotionally - leaving you feeling renewed, reconnected and more like yourself.
