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A Women's Pleasure Retreat · Andalusia
Exodus
A 5-day nourishing immersion in the beauty of southern Spain
You've been holding everyone up for long enough.
This is five days to let life hold you.
Is this for you?
You are the one who holds it all.
You are capable, intelligent, deeply feeling — and you are tired of being the last person you tend to. You know yourself well. You've done the therapy, the retreats, the nervous system work. Now you want something different: not more fixing, but more living.
You want to arrive somewhere beautiful, put your bag down, sink into a pool, and let five days of nourishment — real, sensorial, luxurious nourishment — do what no amount of self-help ever quite managed.
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You are done doing everything for everyone and have stopped doing anything for yourself.
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You have enough knowledge and enough insight. What you want now is to feel it — in your body, in your pleasure, in your aliveness.
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You long to rest without guilt. To be fed, held, cared for, and to wake up slowly in a beautiful bed and ask: what do I want today?
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You are ready to meet your next self — not through effort, but through expansion, warmth, joy, and the deep intelligence of your own body.
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You are done with tight and careful. You want wide and alive.
A lot of healing spaces train women to become more regulated, more careful. This work is about becoming more alive.
The Experience
Five days of delicious becoming
This is not a hustle retreat or a curriculum to get through. Exodus is a field — a held, nourishing, sensorial space where transformation happens not through effort, but through intention and through being in the right conditions to finally soften, expand, and return to yourself.
Each day is held. Nothing is forced. Everything is optional. You are here to receive.
1. Somatic & Nervous System Work
Nourishing, powerful practices that expand your capacity to feel and stay with yourself; not to regulate you into stillness, but to widen you into aliveness.
2. Transformational Breathwork
Full-body breathwork sessions that move what has been stuck, open what has been closed, and leave you clearer, softer, and more yourself than before.
3. Energy Healing & Soul Work
Deep multidimensional work to reconnect you with your inner knowing, your feminine power, and the soul-level truth of who you are.
4. Movement & Dance
Somatic movement, yoga, and at least one proper dance party; because joy is not a bonus. It's the medicine!
5. Ritual & Ceremony
A fire circle, cacao ceremony, and a future self dinner to mark your becoming, with intention, beauty, and a little magic.
6. Pleasure & Aliveness Practices
Carefully held practices to help you reclaim your relationship with sensation, desire, and the deep goodness that is your birthright.
Where you will land
A remote finca in the heart of Andalusia
Tucked into the natural beauty of southern Spain — the light, the warmth, the scent of orange blossom and pine — your home for five days is a private, remote finca that exists for one purpose: making you feel held by life.
Two pools. Ten rooms. Three nourishing meals a day. Coffee, tea, and snacks whenever you want them. A bed that is soft, yours, and waiting for you to sleep in as long as you need. Nature in every direction. Space to just… be.
Optional experiences
Choose what your body actually wants
Every experience on this retreat is optional. That is not a small thing. You are here to learn to listen to yourself again — and sometimes what your body wants is to float in the pool all afternoon and let the sun do its work. And sometimes it is joining the night visit to the Alhambra to let your body remember her past lives.
The sun of Andalusia, the water, the earth, the fire of the ceremony, the air moving through the trees — nature has always been the wisest healer. Here, you get to let it hold you.
Earth · Water · Fire · Air · Ether
Held by two women who know the way
Between them, Anne and Ailish carry decades of experience holding women through the kind of transformation that goes bone-deep. You are in extraordinary hands.
Your Guides
Anne
Somatic Trauma Psychologist · Pleasure & Capacity Coach
Anne has spent over fifteen years guiding humans to feel more, hold more, and metabolise the shitshow of life without collapse. She draws on a decade of frontline experience in Afghanistan and Iraq — she has sat in war zones and boardrooms, held child soldiers and NGO leaders, and met her own shadows in the dark and returned with treasure.
Her work is not about becoming calmer or more regulated. It is about becoming wider — building the nervous system capacity to hold all of life: the pleasure, the grief, the rage, the joy, the desire. She works at the level where sensation, relational truth, and erotic aliveness meet.
Anne teaches that life doesn't have to be survived. It can be felt, owned, deeply pleasured, and fully lived — even in the middle of chaos.
Ailish
Ascension Guide · Transformational Retreat Leader
Ailish is a multidimensional guide devoted to helping women return to the truth of who they are. Through years of immersive training, energetic work, and over three years leading Exodus retreats and sacred experiences, she has become a master of creating spaces where deep soul remembrance is not only possible — it is inevitable.
Her work supports women in reconnecting with their inner wisdom, awakening their feminine power, and aligning their lives with the calling of their soul. She works across the seen and unseen — with energy, with the body, with the sacred — creating powerful containers for women who are ready to stop living a life that feels too small for who they actually are.
When you are in Ailish's space, something in you exhales. Something remembers. And the woman you were always meant to be takes a quiet, certain step forward.
